Weigh In record (no journal entry) for 01 September 2019
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96 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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913 kcal
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Fat: 24.41g | Prot: 52.61g | Carbs: 122.08g.
Breakfast: Kellogg's Cereal Extra Arándanos , Lala Leche Light , Manzana Verde, Quesadilla, Café, La Integral Bisquets Integrales. Lunch: Verduras Mezcladas (Congeladas), Verde Valle Arroz Integral, Dos Familias Arrachera de Pavo Sabor Chipotle . Dinner: Café, La Integral Bisquets Integrales. more...
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Gaining 2.3 kg a Week
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