Weigh In record (no journal entry) for 01 September 2019
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68 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1598 kcal
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Fat: 52.98g | Prot: 70.50g | Carbs: 203.32g.
Breakfast: Marque Repère Emmental, Céréal Bio Boisson Soja du Sud-Ouest, La Vie Claire Purée d'amandes, Iswari Éveil du Bouddha Mangue & Baobab, Bjorg Flocons d'avoine Nature Bio. Lunch: Huile d'Olive, Oignons, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), U Bio Lentilles Blondes. Dinner: Cora Lentilles Corail, Tomates, Huile d'Olive, Marque Repère Emmental, Pomme de Terre (Chair et Peau), Carrefour Oignon, Poivron Rouge Doux, U Bio Farine de Blé T65, Courgette. more...
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Losing 3.5 kg a Week
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Saturne03's Weight History
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