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brunch 260 kalori aja dulu
View Diet Calendar, 01 September 2019:
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1219 kcal
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Fat: 47.70g | Prot: 47.25g | Carbs: 145.65g.
Lunch: Sarden dengan Saus Tomat (Campuran), Tahu Kukus, Cap Cay Kuah, Quaker Oat. Dinner: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Dancow Fortigro Coklat. more...
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1727 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
31 Aug 19 by member: kurnia.nia
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Itu oat...kalo lg ga kuat ya pke nasi 😂
01 Sep 19 by member: mamigazaal
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saya liat oatnya merem hahahah dari dulu gak bisa nelen bubur oat ataupun overnight oat kak,makanya selalu saya olah,tapi kalau dibuat nasi goreng oat enak😄
01 Sep 19 by member: silvainu
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mamigazaal's Weight History
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