Weigh In record (no journal entry) for 22 February 2013
|
68.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2013:
|
1019 kcal
|
Fat: 43.64g | Prot: 53.46g | Carbs: 94.64g.
Breakfast: Fromage Frais Nature 0% Doux et Onctueux, Pépites de Son d'avoine Saveur Caramel. Lunch: Yaourt & Fruits 0%, Omelette ou Oeuf Brouillé. Dinner: Courgette, les Petits Natures Saumon, les Jardins Gourmands, Envie de Pomme Rhubarbe. Snacks/Other: Pause-Café Café Vert, Brioche Tranchée Gourmande, Special K Mini Breaks Chocolat. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrican's Weight History
|