Weigh In record (no journal entry) for 30 August 2019
|
56.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 37.02g | Prot: 53.94g | Carbs: 88.32g.
Breakfast: Melon, Cannelle, Flocons d'Avoine, Carrefour Bio Boisson Douceur d'amande sans Sucre Ajouté, Celnat Flocons de Soja Toastés. Lunch: Huile d'Olive, Riz Basmati (Cuit), Carrefour Épinards en Branches, Picard Curry de Lentilles Corail et Légumes, Markal Lentilles Corail Cuites, Sojasun Yaourt Nature. Dinner: Monoprix Mâche, Markal Levure Maltée, Carrefour Feta, Concombre (Pelé), Bonduelle Maïs sans Sucres Ajoutés. Snacks/Other: Picard Mini Pain aux Raisins. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloute06400's Weight History
|