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1271 kcal
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Fat: 13.90g | Prot: 99.12g | Carbs: 189.95g.
Breakfast: Herbalife Nutritional Shake Mix, Teh Herbal, Herbalife Herbal Aloe Concentrate. Lunch: Saus Tiram, Golden Farm Mixed Vegetables, Kakap (Ikan) (Spesies Campuran), Kentang (Kulit, dengan Garam, Direbus). Dinner: Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Bawal, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Apel Granny Smith, Apel Granny Smith. more...
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rindra.riana's Weight History
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