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Figarochou
Journal
21 Feb 13
Figarochou's Journal, 21 Feb 13
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Weigh In record (no journal entry) for 21 February 2013
55.9 kg
Lost so far:
0 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2013:
1508 kcal
Fat: 48.67g | Prot: 46.50g | Carbs: 220.01g.
Breakfast:
Fromage Blanc 20%, Poires, Ananas, 100% Mie Complet.
Lunch:
Crêpes de Pommes de Terre.
Dinner:
Pommes.
Snacks/Other:
Café Glacé à la Crème et du Sucre.
more...
1503 kcal
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Figarochou's Weight History
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