Weigh In record (no journal entry) for 29 August 2019
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68 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 26.33g | Prot: 14.64g | Carbs: 51.26g.
Breakfast: Telur Dadar, Nasi Putih. Dinner: Tumis Kangkung, Teh Manis. more...
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Losing 1.8 kg a Week
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Mulia Sari's Weight History
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