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_alex_nata
Journal
01 Jun 18
_alex_nata's Journal, 01 Jun 18
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Weigh In record (no journal entry) for 01 June 2018
72.7 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
1058 kcal
Fat: 45.51g | Prot: 17.35g | Carbs: 147.41g.
Breakfast:
Вода.
Lunch:
Картофельный Суп.
Dinner:
Шоколадное Мороженое, Мороженое Пломбир.
Snacks/Other:
Русский Десерт Воздушные Зерна Риса в Сахарном Сиропе, Шоколад.
more...
1943 kcal
Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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_alex_nata's Weight History
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