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Lyzanne
Journal
20 Feb 13
Lyzanne's Journal, 20 Feb 13
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10's Challenge almost done
119.2 kg
Lost so far:
2.8 kg
.
Still to go:
46.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2013:
799 kcal
Fat: 30.41g | Prot: 27.73g | Carbs: 101.08g.
Lunch:
kettle chips, chicken salad sandwhich.
Dinner:
navel oranges.
Snacks/Other:
coffee.
more...
3467 kcal
Exercise:
Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Lyzanne's Weight History
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