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1380 kcal
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Fat: 75.06g | Prot: 71.87g | Carbs: 126.44g.
Breakfast: Muz, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Sütaş Ayran, Et Döner, Mercimek Çorbası. Dinner: Yeşil Biber, Domatesler, Beşler Et Döner. Snacks/Other: Altınkılıç Kefir. more...
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2164 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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