😖 moinsen, Ihr lieben! irgendwas mach ich noch falsch...🙄
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89.5 kg
Lost so far: 4.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 64.97g | Prot: 83.01g | Carbs: 87.88g.
Breakfast: Honig, Alnatura Haferflocken, Milbona Griechischer Joghurt 2%, Banane, Mandeln, Zirkulin Flohsamenschalen, TiP H-Vollmilch 3,5%. Lunch: Milbona Zaziki, Lammkotelett (Mager und Fett gegessen). more...
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Gaining 2.8 kg a Week
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blauermohn's Weight History
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