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surplus surplus dah, gpp for my birthday
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1497 kcal
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Fat: 64.76g | Prot: 57.05g | Carbs: 179.67g.
Breakfast: Nasi Putih, Kobe Bon Cabe Sambal Tabur, Kemangi, Tomat Merah, Bawang Merah, Bawang Putih, Ikan Kembung. Lunch: Bihun (Dimasak), Filma Minyak Goreng Filma, Cabai Merah atau Rawit, Bawang Putih, Jagung Kecil/Tunas Jagung, Buncis. Snacks/Other: Makaroni Krim dengan Keju, Pizza Hut Pan Pizza Meat Lovers. more...
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 Comments
26 Aug 19 by member: ndtlnsh
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gapapa kak ..besok balik ke defisit lagi . happy birthday by the way 😀
26 Aug 19 by member: nan.journey
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Hehe iya mudah2an jadi tenaga semua itu ga jadi lemaq 😂
26 Aug 19 by member: rinadietstory
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Nan.journey thanks semoga lancar ya dietnya
26 Aug 19 by member: rinadietstory
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rinadietstory's Weight History
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