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Lyzanne
Journal
19 Feb 13
Lyzanne's Journal, 19 Feb 13
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Weigh In record (no journal entry) for 19 February 2013
119.4 kg
Lost so far:
2.6 kg
.
Still to go:
46.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2013:
2062 kcal
Fat: 59.03g | Prot: 104.28g | Carbs: 247.53g.
Breakfast:
Nonfat Caramel Macchiato (Grande).
Lunch:
chips and guacamole, soft chicken tacos.
Snacks/Other:
100% Pure Orange Juice, Vodka, Cherry Cordials, coffee.
more...
3096 kcal
Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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Lyzanne's Weight History
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