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cialulu
Journal
26 Aug 19
cialulu's Journal, 26 Aug 19
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Weigh In record (no journal entry) for 26 August 2019
52.6 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2019:
1262 kcal
Fat: 29.34g | Prot: 158.43g | Carbs: 90.00g.
Breakfast:
Mandorle, Ananas, Cantalupo (Melone).
Lunch:
Fitline ProShape Banana.
Dinner:
Pomodori Ciliegini, Zucchine Bollite, Pesce Persico.
Snacks/Other:
Mandorle, Albume d'uovo Cotto, Prozis Semi di Zucca , Aia Fesa di Tacchino Arrosto .
more...
1557 kcal
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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cialulu's Weight History
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