Weigh In record (no journal entry) for 25 August 2019
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67.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 20.80g | Prot: 13.20g | Carbs: 43.38g.
Breakfast: Избенка Масло Топленое "Гхи", Мёд, Орехи Кешью, Nordic Каша Овсяно-Ржаная с Отрубями и Семенами Льна. more...
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Losing 0.3 kg a Week
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dasha02671's Weight History
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