Weigh In record (no journal entry) for 24 August 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 46.28g | Prot: 115.55g | Carbs: 248.12g.
Breakfast: Borówka Amerykańska, KFD WPC 80, Pilos Mleko 1,5%, Lestello Płatki Owsiane . Lunch: Kokosanki, KFD WPC 80, Pilos Mleko 1,5%, Nesquik Płatki Nesquik. more...
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Gaining 2.8 kg a Week
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tomaszstanisz's Weight History
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