Weigh In record (no journal entry) for 23 August 2019
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85.6 kg
Lost so far: 5.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 84.26g | Prot: 120.86g | Carbs: 122.52g.
Lunch: Picard Fondant au Chocolat (90g), St Michel Galettes Tout au Beurre, Baguette, Oeuf, Parmesan (Râpé), Vinaigrette César, Pain Grillé, Blanc de Poulet, Salade Verte. Dinner: Monique Ranou Jambon de Paris sans Couenne, Courgette, Super U Pavé de Saumon. Snacks/Other: Banane, Amandes. more...
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Losing 0.6 kg a Week
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Valakane's Weight History
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