marina.martinovich's Journal, 23 Aug 19

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Weigh In record (no journal entry) for 23 August 2019

81.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:

1504 kcal

Fat: 44.36g | Prot: 39.51g | Carbs: 244.06g. Breakfast: Начос с Сыром, Кофе с Молоком. Lunch: Сало, Булка с Твердой Корочкой, Банан, Кофе с Молоком. Dinner: Персики. more...

2050 kcal

Exercise: Упражнения с Джилиан - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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marina.martinovich's Journal, 23 Aug 19

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marina.martinovich's Weight History