Weigh In record (no journal entry) for 23 August 2019
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 50.59g | Prot: 35.19g | Carbs: 112.49g.
Breakfast: Mlekovita Mleko 0,5%, Jabłko, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Biedronka Wafle Ryżowe Wieloziarniste, Tolonis Jogurt Typu Greckiego z Mango. Dinner: Vital Fresh Sałatka Grecka. Snacks/Other: Tarczyński Kabanos Wieprzowy. more...
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Losing 1.2 kg a Week
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KolorowyWiatr's Weight History
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