Weigh In record (no journal entry) for 23 August 2019
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119.4 kg
Lost so far: 6.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 3.23g | Prot: 5.47g | Carbs: 67.65g.
Breakfast: Naartjie, Strawberries, Nutriday Meduim Fat Blackberry , Bananas . more...
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Losing 5.3 kg a Week
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ArmindaR's Weight History
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