Weigh In record (no journal entry) for 23 August 2019
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 21.54g | Prot: 23.90g | Carbs: 132.50g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Dinner: Halk Ekmek Glutensiz Ekmek, Menemen. Snacks/Other: Şeftali, Şeftali. more...
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Gaining 23.3 kg a Week
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yemekkkk's Weight History
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