Weigh In record (no journal entry) for 22 August 2019
|
67.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 53.65g | Prot: 50.84g | Carbs: 160.26g.
Breakfast: Papa John's Pizza Todas las Carnes, Papa John's Palitos de Queso, Huevo Duro. Lunch: Ensure Vainilla. Dinner: Lider Aceitunas Huasco. Snacks/Other: Merello Gomitas Eucaliptus, Cachantun Agua Mineral Gasificada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccppaacc's Weight History
|