Weigh In record (no journal entry) for 22 August 2019
|
49.9 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 11.75g | Prot: 6.00g | Carbs: 68.30g.
Breakfast: MacCoffee Кофе 3 в 1 Original. Lunch: Лента Мороженое Пломбир Шоколадный, Knorr Гороховый Суп с Сухариками. Dinner: MacCoffee Кофе 3 в 1 Original. Snacks/Other: MacCoffee Кофе 3 в 1 Original. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachock25's Weight History
|