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apple cyder vinegar 다시시작 (신장애좋대요 똑성두빼주고 염증두 치료가돼고) 단백징적개먹고 탄수화물 많이먹으니가 금방 배가고프내요 ㅠㅠ 이개당뇨애문재
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1508 kcal
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Fat: 69.65g | Prot: 51.59g | Carbs: 201.83g.
Breakfast: Home Made Keto Cheese Cake, Wasa Roggen Dunn (Extra Fine Rye,Mild Rye) Thinner Baked Crispbread (Correct Data), N Choice 자연의선택 버석더덕마죽 프리미엄 Mushroom Codonopsis Lanceolata Yam Gruel Premium, Macadamia Nuts . Lunch: GNC Triple Strength Fish Oil, Onions , Lettuce, Cherry Tomatoes, Roasted Seaweed Wasabi, Date, Chicken Breast (Skin Not Eaten), Balsamic Vinegar of Modena (100% Grape Wine), Extra Virgin Olive Oil, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่. Dinner: Thai Pomelo,Pummelo, White Grapfruit,ส้มโอ, Lettuce, Home Made Salad Dressing Made from Olive Oil, Korean Fire Pigs Feet, Korean White Steamed Cylinder Rice Cake, Onions. Snacks/Other: Phosphorus Add to Meal Data, Potassium Add to Lost Data Meal, Banana Chip Sugar Free. more...
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2180 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 10 minutes. more...
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 Comments
아~~맛잇음니다 😍😍 진자 맛잇어요 사과향 와 신맛
21 Aug 19 by member: jinny66
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22 Aug 19 by member: hobodon (호주부)
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재적당한무개는 51키로 (정상 BMI ,키-105 ) CKD state 3b 는 칼로를 몸무개 ×30 (35가지가능함니다) = 1530 ( 재 BMR 1400 TDEE 1700 ) 그랫어 칼로리설정 1500
태국의사는 섭취양 탄수화물 200g 단백질 50g 지방 30g (지방을적개먹으라고하내요)
서양쪽애정보는 신장병환자는 섭취카로에너지른 탄수화물 50-60% 단백질 10-15%(적을수록 좋다고함니다) 지방 30-35% (그랫어 저는 carb 1500×50%/4kcal= 187g , prot 1500×14%/4kcal = 52g, fat 1500x36%/9= 60g) 😆😆 태국의사말보다는 carb 를적개먹고 지방을더먹는거애요 당뇨때문애요
22 Aug 19 by member: jinny66
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재가 다이애드방법을잘못한거가다요 BMR 보다 적개먹고 섭취칼로리애 단백질은 25% 가지먹으니가 신장이 못견딘거가다요 (2년전서부더 CKD stage1 유지하고잇는상대) 2달만애 3단개마지막치수가지 빠를속도러떠러진원인이 BMR 보다적개먹고 단백질많이먹고 부족한칼로리는 재근육애서 빼가고 이개다 신장애부담 ㅠㅠ)
22 Aug 19 by member: jinny66
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