Weigh In record (no journal entry) for 21 August 2019
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76.6 kg
Lost so far: 12.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 34.22g | Prot: 84.42g | Carbs: 63.63g.
Breakfast: Café. Lunch: Cebolas Maduras Cozidas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Filé de Frango Grelhado. Snacks/Other: Casa de Bolos Bolo Toalha Felpuda. more...
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Gaining 0.1 kg a Week
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Barbarella1969's Weight History
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