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100 gramm weniger...😹👍🤪
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90.5 kg
Lost so far: 3.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 58.25g | Prot: 79.53g | Carbs: 90.90g.
Breakfast: Blaubeeren, Banane, Aldi Bio Chia Samen, Honig, Aldi Mandeln, Milbona Griechischer Joghurt 2%. Lunch: Kirschtomaten, Cocktailtomaten, Taifun Black Forest Tofu, Omelett oder Rührei. Dinner: Fol Epi Classic. Snacks/Other: Taifun Black Forest Tofu, Ikea Festligt. more...
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2488 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 21 minutes, Fitbit - 23 hours and 39 minutes. more...
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Losing 0.7 kg a Week
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blauermohn's Weight History
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