Weigh In record (no journal entry) for 21 August 2019
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79.2 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 7.15g | Prot: 38.15g | Carbs: 37.17g.
Breakfast: Пятерочка Сливы, Купино Творог 5%. Lunch: Кабачок, Куриная Грудка Отварная. Dinner: Помидоры, Креветки (Вареные или на Пару), Огурец (с Кожурой). Snacks/Other: Арбуз. more...
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Losing 0.4 kg a Week
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sinkinaveronika13's Weight History
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