245 kalorilik kahvaltım
|
449 kcal
|
Fat: 4.95g | Prot: 41.59g | Carbs: 59.25g.
Breakfast: Doygun Tam Buğday Ekmeği, Yulaf Lapası, Muz, Polonez Hindi Füme XL , Şeftali. Dinner: Doygun Tam Buğday Ekmeği, Tavuk Göğüs Eti. Snacks/Other: Polonez Hindi Füme XL . more...
|
|
1840 kcal
|
Exercise:
Running - 10/kph - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|