julia_82's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
60.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
1145 kcal Fat: 41.48g | Prot: 47.58g | Carbs: 153.56g.   Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Wasa Fibres, Pêches, Citron, Twinings Thé Vert Menthe. Lunch: Bonduelle Pousses de Soja, Accras de Morue, Chou Chinois, Chou Chinois (Bok-Choï, Pak-Choi), Brocoli Chinois (Cuits), Marie Poulet Champignons Noirs. Dinner: Pâturages Crème Légère 12%, Salakis Feta, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Pâtes Complètes. Snacks/Other: Pain au Fromage. more...
1509 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 34 minutes. more...
Gaining 0.6 kg a Week

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julia_82's Weight History


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