Weigh In record (no journal entry) for 20 August 2019
|
58.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 46.70g | Prot: 45.75g | Carbs: 112.73g.
Breakfast: Mercimek Çorbası. Dinner: Bulgur Pilavı, Et Sote. Snacks/Other: Bisküvili Pasta. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizozomgirl's Weight History
|