Weigh In record (no journal entry) for 19 August 2019
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94.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 21.01g | Prot: 29.50g | Carbs: 35.63g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande . Lunch: Nestlé Iogurte Grego Light. Dinner: Ovo. Snacks/Other: Omelete ou Ovos Mexidos. more...
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Gaining 2.1 kg a Week
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Daniungida's Weight History
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