angella.novaes's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019
64.9 kg Lost so far: 8.4 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
991 kcal Fat: 27.42g | Prot: 36.56g | Carbs: 154.04g.   Breakfast: Tirolez Requeijão Cremoso Light, Molico Leite Desnatado, Wickbold Pão de Forma Integral. Lunch: Ovo Cozido, Berinjela Cozida, Mandioca Cozida. Snacks/Other: Isabela Bolacha Integral, Banana Nanica, Mexerica. more...
Losing 0.4 kg a Week

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angella.novaes's Weight History


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