jungssha's Journal, 19 Aug 19


View Diet Calendar, 19 August 2019:
877 kcal Fat: 26.63g | Prot: 72.98g | Carbs: 99.07g.   Breakfast: 삶은 계란, 방울 토마토. Lunch: 쭈꾸미볶음, 돼지고기김치찜, 시래기국, 배추김치, 미니멜츠 구슬아이스크림, 밥, 현미밥. Dinner: 밤호박, 복숭아, 양상추, 훈제 닭가슴살, 벨리불리 벨리불리 다운젤리 그린애플, 방울 토마토. Snacks/Other: 크라운 새콤달콤 딸기. more...
1152 kcal Exercise: Grocery Shopping - 25 minutes, Studying - 1 hour, Walking (slow) - 3/kph - 33 minutes, Resting - 16 hours and 17 minutes, Sleeping - 5 hours and 45 minutes. more...

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