Weigh In record (no journal entry) for 19 August 2019
|
68.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 14.55g | Prot: 21.93g | Carbs: 10.76g.
Breakfast: Ayam Goreng. Lunch: Air. Dinner: Air, Kepala Djenggot Teh Hijau. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mulia Sari's Weight History
|