Carol Vier's Journal, 18 Aug 19

Janta de hoje... hummm

View Diet Calendar, 18 August 2019:
969 kcal Fat: 67.04g | Prot: 73.98g | Carbs: 12.85g.   Breakfast: Café, Tirolez Ricota, Quatá Ricota Fresca, Omelete. Lunch: Ovo, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Costeleta de Porco Frita. Dinner: Vigor Requeijão Light, Café, Lugen Semente de Chia, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
132 kcal Exercise: Raking - 16 minutes, Washing Dishes - 11 minutes, Samsung Health - 23 hours and 33 minutes. more...

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Carol Vier's Weight History


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