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almuerzo carne y ensalada
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1692 kcal
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Fat: 70.58g | Prot: 98.98g | Carbs: 173.09g.
Breakfast: Soprole Queso Mantecoso Quilque (17,8g), Huevo Revuelto, Daily Gotas Endulzante, Lipton Yellow Label Tea. Lunch: Robinson Crusoe Machas al Natural, Yogur Natural (Leche Descremada), Coca-Cola Quatro Light, Zumo de Limón, Coliza, Hellmann's Mayonesa, Cilantro, Cebollas, Cebollin, Pimentón. Dinner: Lider Aceite de Maravilla, Georgalos Chocolate sin Azucar, Arándanos, Gourmet Coco Rallado, Gourmet Chocolate Amargo en Polvo, Huevo, Harina de Coco, Harina de Avena, Daily Gotas Endulzante, Loncoleche Leche Semidescremada sin Lactosa, Plátano. Snacks/Other: Plátano, Nestlé Sahne-Nuss (30g). more...
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472 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 41 minutes, Google Fit - 22 hours and 19 minutes. more...
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kathita.al21's Weight History
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