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gabrielaavenia
Journal
17 Aug 19
gabrielaavenia's Journal, 17 Aug 19
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Weigh In record (no journal entry) for 17 August 2019
49.2 kg
Lost so far:
6.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2019:
1296 kcal
Fat: 44.01g | Prot: 61.68g | Carbs: 166.98g.
Breakfast:
La Serenísima Queso Port Salut Light, Risky Dit Tostadas de Arroz, CasanCrem CasanCrem Light, Mermelada.
Lunch:
Maíz, Arvejas.
Dinner:
Tarta de Ricota.
more...
1352 kcal
Exercise:
Cleaning - 20 minutes, Walking (slow) - 3/kph - 44 minutes, Walking (moderate) - 5/kph - 41 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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gabrielaavenia's Weight History
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