Weigh In record (no journal entry) for 17 August 2019
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58.4 kg
Lost so far: 28.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 28.16g | Prot: 29.29g | Carbs: 18.20g.
Breakfast: Kavurma, Yumurta. Lunch: Izgara Tavuk, Et, Izgara Köfte. Dinner: Haydari, Şölen Greta Zeytinli Dağ Kekikli Kraker. more...
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Losing 0.7 kg a Week
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beyzaserap's Weight History
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