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1200 kcal
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Fat: 52.70g | Prot: 86.89g | Carbs: 83.13g.
Breakfast: Coffee with Sugar, Egg Omelette or Scrambled Egg with Peppers, Onion and Ham. Lunch: Woolworths House Salad, Woolworths Hake Goujons. Dinner: Chicken Thigh Meat and Skin , Woolworths Sweet Potato Wedges, Woolworths House Salad. Snacks/Other: Checkers Beef Biltong, Woolworths Moist Sliced Biltong, Water , Flat White, Lindt 99% Dark Chocolate, Woolworths Blueberries, Woolworths Banana. more...
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Kswamlow's Weight History
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