Weigh In record (no journal entry) for 15 August 2019
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81.3 kg
Lost so far: 1.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3022 kcal
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Fat: 62.99g | Prot: 174.93g | Carbs: 430.72g.
Breakfast: Arroz Blanco, Kirkland Signature Leche Deslactosada Light, Avena, Manzana Golden, Plátano. Lunch: Arroz Blanco, Manzana, Dolores Atún en Agua, Pepino (Pelado), Pechugas de Pollo (o Cocidas), Forzagen Forza Whey-Pro. Dinner: Kellogg's Choco Krispis, Quesadilla, Pepino, D'Gari Gelatina Light, Huevo. more...
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Losing 0.0 kg a Week
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Andreas9929's Weight History
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