Weigh In record (no journal entry) for 16 August 2019
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44.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 96.25g | Prot: 60.69g | Carbs: 66.78g.
Breakfast: 모카번, 제로베이커리 부러우니3, 천도복숭아. Lunch: 보쌈김치, 보쌈. Snacks/Other: 웨스트골드 무염 버터, 굽네몰 오리지널 훈제 닭가슴살, 애호박, 양파, 달걀. more...
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steady weight
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