Weigh In record (no journal entry) for 15 August 2019
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61.3 kg
Lost so far: 11.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 17.17g | Prot: 14.24g | Carbs: 47.95g.
Snacks/Other: Arroz Branco (Cozido), Molho de Tomate, Sadia Queijo Mussarela (40g), Berinjela Cozida. more...
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steady weight
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