Weigh In record (no journal entry) for 15 August 2019
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71.7 kg
Lost so far: 4.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 34.28g | Prot: 52.38g | Carbs: 44.14g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito sem Gordura, Fazenda Bela Vista Queijo Minas Frescal, Quatá Ricota Fresca. Lunch: Tomates, Cenouras, Batata Doce Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface. more...
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Losing 3.5 kg a Week
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Taciane77's Weight History
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