Weigh In record (no journal entry) for 14 August 2019
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80 kg
Lost so far: 28 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 35.74g | Prot: 71.77g | Carbs: 33.36g.
Lunch: Ovo de Codorna, Queijo Branco, Pepino (com Casca), Tomates, Brócolis, Bife de Carne de Vaca. Dinner: Feijão Preto Cozido, Abóbora Moranga, Ovo de Codorna, Extra Fígado Bovino. more...
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Losing 3.0 kg a Week
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glaucilene29's Weight History
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