👍 👍
|
81.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 41.90g | Prot: 82.49g | Carbs: 58.60g.
Breakfast: Nestlé Creme de Leite, Nescafé Tradicional. Lunch: Keep Light Escondidinho de Frango e Batata Doce, Palmito. Dinner: Caldo de Mandioca, Bife de Fígado. Snacks/Other: Vigor Polenguinho, San Mar Castanha de Caju, Morangos, Peras Asiáticas. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mara Pires's Weight History
|