Weigh In record (no journal entry) for 12 August 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 22.46g | Prot: 12.82g | Carbs: 71.69g.
Breakfast: Queque. Lunch: Ensure Vainilla. more...
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Gaining 0.2 kg a Week
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ccppaacc's Weight History
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