Weigh In record (no journal entry) for 12 August 2019
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69 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 31.18g | Prot: 15.33g | Carbs: 64.79g.
Breakfast: Café com Açúcar, Chá de Hibisco. Lunch: Sadia Salsichão, Carne de Vaca Assada. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Café com Açúcar. more...
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Losing 0.3 kg a Week
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Daiane Castilho's Weight History
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