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imboredyk
Journal
12 Aug 19
imboredyk's Journal, 12 Aug 19
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Weigh In record (no journal entry) for 12 August 2019
42.8 kg
Lost so far:
8.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2019:
1651 kcal
Fat: 65.47g | Prot: 40.74g | Carbs: 229.14g.
Dinner:
Margherita Pizza.
Snacks/Other:
Milka Leo, Boni Zachte Galetten, 1 scoop magnum cookies n cream, Milk Chocolate with Peanuts.
more...
1030 kcal
Exercise:
Walking (moderate) - 5/kph - 3 minutes, Resting - 11 hours and 57 minutes, Sleeping - 12 hours.
more...
Gaining 8.4 kg a Week
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imboredyk's Weight History
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