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오늘음 입맛이업다 그랫어 죽+두부
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1830 kcal
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Fat: 74.49g | Prot: 74.22g | Carbs: 224.25g.
Breakfast: Home Made Keto Marble Cake, Home Made Keto Cheese Cake, Wasa Roggen Dunn, Extra Fine Rye Bread Thin Slide. Lunch: Broccoli (Without Salt, Drained, Cooked, Boiled), Ground Pork (Cooked), Soy Sauce, Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled), 오뚜기 라면사리. Dinner: Steamed or Boiled Squid, Mama Instand Pre-Cooked Rice Soup Pork Flavour ข้ามต้มกึ่งสำเร็จรูปรสหมู, Keto Pound Cake, Cos or Romaine Lettuce , Korean Daikon Radish Kimchi, 한울 꼬마 맛김치, Moki Konjac Tofu,บุกเต้าหู้, Fish Tofu ลูกชิ้นเต้าหู้ปลา, Three Little Pig Smoke Duck Breast, อกเป็ดรมควัน, Soft Silken Tofu . Snacks/Other: 백설 찹쌀호떡믹스, Soft Silken Tofu , Black Grass Jelly, Leaf Jelly , เฉาก๊วย, Maltital Syrup,Sugar Alcohals,Sweetner Syrup, Fried Beef, Korean Daikon Radish Kimchi, 한울 꼬마 맛김치, Samyang Bulgogi Ramen, Lindt Chocolate Minis. more...
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2311 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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